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Episode 9

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Published on:

1st Sep 2020

Jeron Mastrud (Passion, Plan, Perseverance)

Episode 9

Jeron Mastrud:

  • Kansas State Alumni and 4 year Tight-End
  • Former NFL Player (Miami Dolphins, Oakland Raiders)
  • Author of the book: Stand Tall; How to Lead From Within and Create High Performance Teams
  • CEO of APEX Performance Wellness & Rehab

Topics:

  1. Jeron's background and journey
  2. 3P's (Passion, Plan, Perseverance)
  3. Being Fearless
  4. Responding to COVID as an athlete


Find his book here: https://www.amazon.com/Stand-Tall-Within-Create-Performance-ebook/dp/B077Y28TVM/ref=sr_1_2?dchild=1&keywords=stand+tall+how+to+lead+within&qid=1598477673&sr=8-2

APEX Performance Wellness & Rehab: https://apexpwr.com/

Podcast Music: https://www.bensound.com/royalty-free-music

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About the Podcast

capture it
with joe traeger
A podcast that discusses the ideal characteristics that we all are inspired by and respect. There are people all around us that live life in a way that shows us they have truly captured something special in their character. How did they capture it? We will investigate how we all can capture valuable fundamentals of life by using the umbrellas of c.a.p.t.u.r.e-it to have these conversations under. The umbrellas of c.a.p.t.u.r.e-it represent courage, attitude, perspective, truth, uniqueness, recognition, and empathy. The "it" of c.a.p.t.u.r.e-it is a reminder that we should always be working "in-time" to continuously grow, build, and reinforce the traits we want for ourselves while developing into the person we are proud to be.

About your host

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Joseph Traeger

Joe Traeger is a licensed teacher and school administrator, he has taught for over 10 years and coached for over 13. He holds a BS in Human Health & Sciences, a BS in Education, and a Masters in Education Curriculum & Instruction. More importantly, Joe believes that his life is not about himself, but about the positive impact he can have on others. He is currently the Activities Director and Leadership program head at Southridge High School in the Beaverton School District. He lives in Beaverton, Oregon with his better half, Emily Traeger. They have been Married for 2 years and are expecting a baby boy come July, 2020.

Podcast Music: https://www.bensound.com/royalty-free-music